californiacarlie
- posted on
- No Comment
Planks are one of my favorite exercises! I know you’re totally rolling your eyes right now, but it’s true. Planks are a great way to get a full–body workout. They are perfect to help
Posted in Fitness
- posted on
- No Comment
As someone who has been taking and teaching barre for years, it amazes me when I meet someone who has never taken a barre class. It seems like a lot of people are mainly just scared about trying
- posted on
- No Comment
I know sometimes getting into your favorite class just isn’t in the cards. Maybe you had a meeting run late, family emergency or you’re traveling. Well, I’m giving you 3 moves you basically can
Posted in Fitness
- posted on
- No Comment
Getting to the gym is already hard work, don’t make it harder on yourself by being unprepared. Since I actually work at a gym I like to think I know what I’m talking about on this topic. I find
Posted in Fitness
- posted on
- No Comment
Say goodbye to your bulky, unappealing black plastic smartwatches and HELLO to sleek, stylish and 18k gold! You no longer have to sacrifice your fashion for your health. These 7 fitness trackers will