californiacarlie
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Currently most of us have been stuck at home for shelter in place orders. I feel like a lot of people are starting to have withdrawals (or is that just me) from not being able to workout on a
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Planks are one of my favorite exercises! I know you’re totally rolling your eyes right now, but it’s true. Planks are a great way to get a full–body workout. They are perfect to help
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I know sometimes getting into your favorite class just isn’t in the cards. Maybe you had a meeting run late, family emergency or you’re traveling. Well, I’m giving you 3 moves you basically can