CaliforniaCarlie -

Posted in Skincare

Father’s Day Gift Guide

Father’s Day is quickly approaching. I want to help you make this year one to remember….for a good reason. (OH 2020!) When we think of Father’s Day gifts it’s sad that we

Posted in Recipes

Fluffy Banana Protein Pancakes

These Fluffy Banana Protein Pancakes are a healthy breakfast with simple ingredients that taste amazing and fill you up! Egg whites, protein powder and overripe bananas make up these low-fat and

Posted in Fitness, Workouts

Best 8 Exercises To Do Without a Reformer

Currently most of us have been stuck at home for shelter in place orders. I feel like a lot of people are starting to have withdrawals (or is that just me) from not being able to workout on a

Posted in Fitness

Best Stretches Post-Run

californiacarlie
posted on March 10, 2020May 13, 2020
Comments Off on Best Stretches Post-Run

For the longest time I hated running because it always hurt my hip-flexors and lower back. It took some time to realized it was because I wasn’t stretching. Running can put a lot of stress on

Posted in Fitness, Workouts

5 Fun Plank Variations To Challenge Your Core

Planks are one of my favorite exercises! I know you’re totally rolling your eyes right now, but it’s true. Planks are a great way to get a full–body workout. They are perfect to help

Posted in Fitness, Personal

I Made The Leap

I did it… I finally took the dive, signed my lease, and committed. If you haven’t heard me talk about this yet, I have officially started my own Personal Training/Pilates business. After

Posted in Lifestyle

How Le Tote Helped me Change to be a Business Professional

Over the past several months my wardrobe has been slowing transforming and I’m loving it. When I landed my first real ‘office job, I realized that I had been living in workout clothes for

Posted in Wellness

I Made the Switch

californiacarlie
posted on February 24, 2019April 28, 2020
No Comment

Natural deodorants have been a hot topic for a while, but I’ve always been a little skeptical of natural deodorants actually working. Especially for someone who is in the fitness industry and