Come sweat with me, I’m teaching…
Wednesday, February 27th
6:30 am Reformer
7:30 am Reformer
5:30 pm Reformer
6:30 pm MNTbarre
As someone who has been teaching barre for 3 years, it amazes me when I meet someone who has never taken a barre class. It seems like a lot of people are mainly just scared about trying something new, trust me I know that the unknown is scary. I’m someone who usually sticks to a …
I have amazing news and just in time for our “Indian Summer” here in the Bay Area. Rodan and Fields just released a new product: Radiant Defense Perfecting Liquid with Broad Spectrum SPF 30. This tinted multitasker protects your complexion against a variety of environmental stressors and even improves skin’s overall appearance, delivering a radiant, healthy-looking complexion. …
Who doesn’t want to be happy? Happiness is one quality most people strive to achieve throughout life. I’ve noticed that a lot of people don’t realize how easy it can be attain on a daily basis. As someone who always is asked “How are you so happy all the time?” At first this question confused …
Hello! My name is Carlie. I was raised in Northern California and I’ve been enjoying my 20’s in the lovely city of San Francisco.
I was born in Napa and had a typical small town family childhood – I grew up only a block away from both of my grandparents! During high school I started experiencing intense pain in my back, hip and down my legs. Shortly after that, I was diagnosed with a condition called Spondylolisthesis, where my spine separates from itself gradually.
I had to undergo surgery to fuse some of my vertebrae to prevent further spinal damage, and it was during my rehab that I discovered the benefits of Pilates. I fell in love with the incredible method that allowed for healing and strengthening of my muscles and body as a whole. It was during this that I knew I wanted to be an instructor and share my passion with others.
Once I moved to San Francisco and discovered MNT, I fell in love all over again. We’ve combine the benefits of Pilates with modern fitness techniques to give clients a great workout and help them live healthier, and happier lives.
Have any questions or would like to partner with California Carlie submit a contact form below. And of course emails just saying hello are encouraged!
Thank you so much for supporting CaliforniaCarlie by taking time to read!